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  • High-Protein Greek Yogurt Garlic Dip for Low-Calorie Dipping
    Slimming Recipes

    High-Protein Greek Yogurt Garlic Dip for Low-Calorie Dipping

    October 17, 2026 /

    If your snacking tends to derail in front of the telly, high protein slimming dips like this one are the fix. Thick Greek yogurt whipped with raw garlic, lemon and fresh herbs gives you all the creamy satisfaction of a shop-bought garlic dip at a fraction of the calories — roughly 45 calories per generous serving, with 7g of protein doing the heavy lifting on fullness. It takes five minutes, costs pennies, and turns a plate of raw veg into something you actually look forward to. A quick note: FoodHam is an independent budget food blog. These are homemade slimming friendly ideas — we are not affiliated with, sponsored by,…

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Waltzing Matilda

Hi, I'm Waltzing Matilda — budget meal prep enthusiast and grocery hacker! I created FoodHam to share everything from money-saving Tesco and Asda tricks to crispy air fryer favourites for busy UK households.

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