The Zinger burger has a devoted following: spicy, craggy, unapologetically crispy chicken with that slow-building heat. But some nights you want the flavour without the bun, the deep fryer, or the delivery fee — which is where the bowl format comes in. This copycat kfc zinger bowl healthy remake keeps the star of the show — properly spicy, properly crispy chicken — and serves it over rice with crunchy slaw and a light spicy mayo. The chicken is air-fried, never deep-fried, the whole bowl lands around 550 calories with 48g of protein, and it costs about £2.30 a serving to make. The honest framing you will find on all of…